Healthy Pregnancy Workshop

This workshop focuses on supporting a healthy pregnancy through education, awareness, and realistic preparation. Emphasis is placed on understanding what is common during pregnancy, what supports well-being, and when it’s important to reach out for additional care.

Topics include

• Common physical and emotional changes in pregnancy

• Supporting well-being throughout pregnancy

• Understanding common concerns

• Knowing what is typical versus when to call your provider

• Preparing thoughtfully for birth and postpartum

Format & details

• Format: Live, virtual workshop

• Length: 2.5 hours

• Includes: One support person

Availability
Coming February 2026
Join the interest list to receive updates when registration opens.

Educational disclaimer
This workshop is educational in nature and does not replace individualized medical care.